Balancing my pH.
I found new game to play. Game with purpose: “pH balancing game”.
I have heard about pH balance long time ago, but it got my attention when I read this statement: “Taking vitamins and mineral pills or any kind of food supplement without balancing your pH is like forgetting to add the yeast yo your chocolate cake recipe”. James Lebeau said this, and I think he was right
So I google: “What is pH balance?
- PH balance is a measure of the acidity or alkalinity of a solution.
- The letters pH stand for : potential of Hydrogen.
- The pH scale ranges from O to 14. Pure water has a pH of 7, acid solutions have pH less than 7, alkaline above 7. ( Acid – less Oxygen, Alkaline – more Oxygen. Cancer hates Oxygen.)
- The idea is to bring and keep your body’s pH to ideal level: 7.4.
- If the body is out of balance, can not function properly and will try to balance itself by taking nutrients from one place and dumping impurities in other. This how ( I think ) we get sick.
- The lower pH below 7, the more danger. Terminal cancer patients pH is about 4 -5.
So I google next: “How do you measure your body’s pH level?”
And I found the pH balance test strips. Highly recommended by Doctors. So now I can check my saliva or urine pH status. It is 6.5. Not good. To much acid in my body fluids. No wonder I’m feeling not so sweet lately. I need help !!!
So I google: “pH balancing Diet Foods”. Alkaline, healthy diet is all food that’s raw and green – greens, sea vegetables, super foods, herbs, fruits, legumes and nuts. Acid forming foods, bad diet: meat, all animal products, sugar, grains, coffee, pop, chips, prepared foods, alcohol, cigarettes, pharmaceutical medicine. Don’t panic. You don’t have to give up all this. It is all about BALANCE only.
- And they say: Purified water is acidic. (??????) And lemon is alkaline. ( Go figure !!!!!!)
- Putting baking soda in your drinking water (1/2 tsp in 16 oz) makes your body fluids more alkaline. (??????)
And than I google:”Can cancer survive in an alkaline body?” And here what I got: “Cancer will be destroyed in a matter of hours when the body achieves an 8.0 pH level.To much Oxygen. But keeping your pH that high for longer period of time is not good, so you eat some “bad diet food” (?????) to bring your pH down to 7.4. This is my speculation only.
There is lot more to learn about this.all……
If you like the idea of the “pH balancing game”, do some more research, follow your own judgement.
I think that bringing and keeping my pH on 7.4 level will greatly improve my general health and prevent cancer from ever coming back. This is my belief. But remember, I’m ONEanna65…………Wishing you good health !